Cyto-Sport Muscle Milk Protein Brownie

1 packet

Then add an 1/8 teaspoon of baking powder (not soda), couple packets of sweetner and enough water to make a thick paste. Place in microwave for about 45 seconds, check it and see if the mixture has turned into a brownie like texture, if not stick back in for another 15-30 seconds til done. I like mine a little on the wet side for an oozy chocolate treat. This is my favorite mid-morning snack here at work. I feel more satisfied when I eat something versus just drinking a protein shake. I might be the only person with a full set of measuring spoons, cups, baking powder, cocoa powder etc etc etc in my drawers!