I should have told you much sooner about these great bagels from Kim’s Light. For a mere 110 calories you can have a BAGEL. The whole bagel! A New York style BAGEL! That is where it starts—you can spread a little jam on there, peanut butter, plain, top with eggs, use it as a sandwich base, melt with cheese and make it into a pizza—need more ideas? Visit Kim’s site and see her inspiration for the kettle boiled bagels she makes. Kim’s recipes are truly amazing and great for anyone looking to lose or maintain without feeling deprived.