Friday

Hearty "Trail Mix"

I love large portions and we all know eating a "large" portion of trail mix is NOT a good idea. I beef my own up and it is soooooooo yummy! All for 270 healthy calories.

1 100 calorie pack of blue diamond almonds crushed in the bag (100 calories- duh)
1/2 cup fiber 1 cereal (60 calories)
1 cup Kashi 7 grain puffed cereal (70 calories)
9 100% Dark Chocolate Cocoa Nibs, crushed into slivers (40 calories)

Mix and eat!