2 cups Quaker Old Fashioned Style Oatmeal
1/2 cup oat flour (take 1 cup of oats and blend in blender until flour is made or buy oat flour)
1/2 cup PB2
1/2 cup Vanilla Protein Powder**
1/2 cup unsweetened applesauce**
1/2 cup egg beaters
1/2 cup carb countdown milk
1/4 cup granulated sweetner
2 teaspoons baking powder
1 teaspoon vanilla
Mix oatmeal, PB2, protein powder and sweetner well. Then add wet ingredients stirring until thick batter is formed. Place into sprayed glass pan and bake at 350 until knife comes out clean.
**You can substitute the applesauce with 2 mashed bananas and use chocolate protein powder for a chocolate banana peanut butter bar as well!
